Using herbal plants as sinus remedies

Herbal plants are among the sinus remedies which provide a long term lifelong relief. Although, using herbal plants as sinus remedies would take some time and is not a quick procedure. However, the benefit of using such sinus remedies is that it rewards you with a lifelong relief. These sinus remedies require commitment on your part and it will cure your sinus from the root itself and possibly you'll never have sinus infection again in your life.

Herbal plants help the body to do self healing. They strengthen your immune system and stimulate the body to stay healthy hence giving essence to one of the best sinus remedies to treat sinus infection. Here are some of the herbal plants you can use as sinus remedies:

• Garlic is considered to be the best for coughs and treating all kinds of respiratory infections. You can crush some garlic and mix it with honey ( to improve the taste ) and take about a tablespoon twice or thrice a day. Garlic would help you stop your cough and heal your throat.
• Thyme has antiseptic benefits and can be used as sinus remedy for respiratory ailments.
• Echinacea strengthens your immune system and helps your body to cure chronic sinus allergies, cold and cough.

These sinus remedies kill the infection from the deep and save you from going to the doctor over and over again a provide you with a long lasting relief.

Things to avoid during sinus infection

The first and the foremost thing you should avoid during sinus infection is, "Smoke". If you have a sinus infection then please do not smoke. The smoke that you inhale from smoking cigarettes will end up causing a swelling in the nasal passage and make it really difficult for you to breath.

For heavy smokers, this can prove to be really harmful. Do you know that passive smoking is worse than active smoking? So, I would also suggest that if you have a sinus infection, do not sit or stand close to a person who is smoking.

Almost everyone knows smoking is harmful, but during sinus infection it can really do some major damage to you.

Alcohol also comes among "Things to avoid during sinus infection". Same as smoking, alcohol can cause an inflammation in your nasal passage making your sinus infection worst.

Therefore, you should definitely stay away from cigarettes and alcohol while you're recovering from a sinus infection.

Sinus Remedies That Work Effectively

Sometimes, people find it hard to have sinus remedies that work effectively. I was suffering through the same problem. A lot of people told me to drink as much of water as I possibly can and the sinus will drain out of my system. The reason I turned on to sinus remedies was because of their long term effectiveness. I had been seeing a doctor and got some antibiotics for my sinus infection but nothing really sort of worked. Although, I must admit that I used to get temporary relief from the medicine you could generally get from the counter. What I really wanted were some sinus remedies that would really work for long time. Like all other people, I really don't like going to the doctor every now and then.

So, finally I talked to a lot of people and found out about "Neti Pot" which is believed to be among the best sinus remedies that work effectively. Using "Neti pot" is like doing nasal irrigation. It removes all the bad stuff present inside your nasal cavities. If you have never heard of it or if you don't know how to use Neti Pot then I suggest you go through my blog and you would be able to find instructions on how to use Neti Pot. According to me this is the best sinus remedy as compared to all the other sinus remedies i.e. if you want a long time relief and don't like going to the doctors all the time. It might be hard to start up using Neti Pot as I have heard people not being able to use it properly but believe me once you get a hold of it you would absolutely love Neti Pot.